Block Blue Light PRO Red Light Panel Review 2024 - Portable At-Home Light Therapy Game Changer
The Aussie half body red light panel to hack your health with
Red light therapy is a game-changer for recovering at home. We have written about all of the fantastic benefits of using a red light therapy panel in our article 15 Reasons To Buy A Red Light Therapy For Home. Biohackers, recovery savvy athletes and wellness experts have been using red light therapy as an effective way to optimise recovery and health for a long time now and it most definitely works. Backed by endless scientific studies, red light or LED therapy devices and red light body panels have been becoming popular for use at home.
In this article, we give you a comprehensive Block Blue Light PRO Red Light Panel Review which is one of the best red light therapy panels in Australia that we have tried. After having tried and tested over 30 different red light therapy panels and devices now, we have a deep understanding of what is considered good and bad quality in a red light panel in 2024.
Block Blue Light PRO Red Light Panel Review Australia 2024
Use code GURU for 10% discount at checkout
The Block Blue Light red light panels appear twice on our list of 5 best red light panels to buy in Australia 2024 for a good reason. Firstly, there are scores of inferior quality red light panels that are flooding the market in 2024 and it is very important to know what you are buying. We cover the important aspect of choosing a red light therapy device under the heading How To Choose A Red Light Panel - Buyers Guide.
We will break this red light panel review up into five different sections including, features, user experience, red light quality, warranty and price.
Why Is The Block Blue Light Red Light PRO Panel Perfect For Home?
Using a red light panel at home is super convenient for improving recovery time and sleep quality and we have proven this by tracking our sleep and recovery scores with a couple of different sleep and fitness trackers. The size and power of the BBL Pro Red Light Panel are what makes it one of the best red light panels in Australia in 2024. With limited space in the house, we find the Pro red light panel the perfect size red light to not take up too much room but still give great coverage on over half of the body.
Features - What Does The Block Blue Light PRO Red Light Panel Come With?
Block blue light pro panel door hook and pulley
High quality full aluminum steel covering
Power cable
Detailed user manual
Steel hanging cables
Adjustable pulley system
Protective goggles
Over the door hook
Product Specifications
Size: 480mm X 300mm X 65mm
Irradiance (Light Intensity): 160mw/cm2 at 6 inches
Wavelengths: 660nm (red), 850nm (near infrared)
LEDs: 150 x 5w (Dual Chip)
Power: 750W
Flicker: ZERO Flicker
EMF: 0.0 µT @ 4”
Beam Angle: 60 degrees
Weight: 6.15kg
Lifespan: 100,000 Hrs
Warranty: 3 Years
User Experience
Block blue light pro red light panel review
The whole experience of buying the BBL PRO red light panel has been positive. We have been using this red light panel now for the last month and from the moment it was ordered online from the Block Blue Light website there have been no issues. Ordering the PRO red light panel in Australia, we received the red light device in under a week. Note, some of the Block Blue Light red light panels can only be purchased on pre-order which may make the delivery time of your order a little longer than the week delivery time that we received our red light.
Unboxing the PRO red light panel we could immediately see that this is one of the higher quality red lights that we have tested for hacking recovery. As usual, we like to test how easy it is to operate our recovery devices that we test without having to refer to the user manual (which, by the way is extremely easy to follow) and although it was a little confusing to understand how to set the timer straight away, it was easy enough to figure out. As we found out, the Block Blue Light Pro red light panel can be used in a combination of one or both of red light and infrared light. It is super easy to adjust the timer on the side and we found it handy that the red light panel powers off as soon as the timer is done.
Not that we tested this feature out, but, the modular design of the Pro Red Light Panel allows for multiple configurations and setups to be able to add red light panels together to form a red light wall if you have the budget!
Red Light Quality
The actual quality of the Block Blue Light Pro Red Light Panel is second to none. It is the only Australian certified large half body red light therapy panel making it an industry leader. The BBL Pro red light also boasts 150 individual 5W Dual Chip powerful LEDs which translates into 160mw/cm2 of light intensity, making it the most powerful and largest mid panel available in Australia.
The red light panel also ticks the box for low EMF and flicker free technology. The Pro Red Light Panel is also ultra low EMF and has no detectable levels at 3 inches which is roughly the distance you would be using the red light panel at. All BBL panels also use FlickerSafe flicker free technology to ensure they do not cause harm in other ways.
The actual digital control panel on the Block Blue Light Pro Red Light Panel is also simple but high quality. This integrated digital control panel allows you to set your session time easily and also gives the option to switch between the red and near infrared, or both together.
Warranty
The Block Blue Light Pro Red Light Panel comes with a solid warranty. The majority of Block Blue Light’s red light therapy panels come with a 3 year warranty, including the Pro Panel. As far as we are concerned, the warranty offered on a red light panel is a clear demonstration of how confident a brand is in their own product quality, so the fact that BBL offers 3 years allows you to buy with trust. Not only that, the product comes with a 100,000 hour lifespan and as far as I can calculate, that is well long enough to last the amount of red light therapy hours that we can fit into a lifetime even at the rate we use our red light panel at home.
Price
The Block Blue Light Pro Panel is available for a total cost of $1125 using our discount code GURU at checkout. When you compare the market for red light therapy panels this is a very competitive price for the size and quality of the PRO red light panel. The Block Blue Light Pro Panel is their mid range red light therapy panel in terms of price and offers the most cost effective red light panel in their range to give coverage to a big area of the body without having to commit to a full body red light panel if you are on a budget. In fact, it is the only Australian certified large half body red light therapy panel.
How To Choose A Red Light Therapy Panel - Buyers Guide
In general, all red light panels and devices emit some degree of red light. If they don’t, you have the wrong device. Choosing the right red light therapy device for you involves a few key points of consideration:
1.Target area for using a red light panel?
The coverage area you are targeting is important to consider when choosing a red light therapy device for home as you need to choose a red light panel that will access that area of the body. If you are looking to target a larger surface area like the whole body, then you will obviously need a full body panel. If you are just looking to target a small area like the face, then one of the mini devices like the Aurora Mini would be suitable.
2. What is your budget for red light therapy panel at home?
Budget is always a consideration when buying health related devices like red light therapy panels. The reward of using a red light therapy panel needs to be weighed up with what price can be afforded for the gear. Of course, if you can afford it, we highly recommend full body types of red light therapy panels because with a smaller budget generally comes a smaller, lower quality panel.
3. What is the quality of the red light and design?
The irradiance and frequency of the light emitted by the red light therapy panel is extremely important when choosing a red light device. These factors are big determinants of the output and strength of red light that the panel gives to the body. Irradiance is the amount of energy a specific part of your body receives over a set period while using the device. That’s why this is perhaps the most important technical specification to consider when choosing red light because the higher the irradiance, the less time you will need to spend using the device to achieve the benefits.
4. What is the return and warranty policy on the red light panel?
The returns policy and warranty are generally a very good indication of the trust that the provider of the product has in their own product. Many of the quality red light therapy panels that we have tried like the Aurora Plus, offer a 30 day money back guarantee period to give you the opportunity to try out the red light panel for yourself before committing to it. The warranty also determines how secure you are if there are any issues with the product for repairs and breakages which is important to consider for the long term use of the red light panel.
5. What do the online reviews say about the red light therapy panel?
More often than not there will be a well documented account of what other buyers have to say about the red light therapy panel reviews in question and people will leave reviews on the product. There are generally loads of Youtube reviews on well established products and brands where people have tested out the product and have something good, bad or indifferent to say about the product. This is a good way to make sure there are no patterns of bad reviews of red light panels 2024 or poor feedback on a product and another way to ensure you are buying a well rounded, well tested and well liked device.
Frequently Asked Questions
Is Red Light Therapy Worth It?
We have demonstrated why using most red light therapy devices and panels is worth it and have linked various scientific studies behind the benefits of red light therapy in our article 15 Reasons To Buy A Red Light Therapy Device For Home - Does It Actually Work?. The benefits of regular red light therapy extend well beyond the beauty space and the biohacking space is showing the use for red light in things like healing injury, speeding up recovery from exercise, getting better sleep, boosting testosterone and improving immune function.
Is Red Light Therapy Safe To Use?
Red light therapy from red light panels like the Block Blue Light Pro panel and other devices like the ones we mention in our Top 5 Red Light Panels article are super safe to use and have almost zero risk. Red light therapy is a very naturally occuring light and is an extremely low risk source of light making it very safe for anyone to use.
We did thorough research on red light therapy before using it and found it extremely hard to uncover any risks associated with regular or even excessive use of red light for recovery. Because red light therapy exposes the skin to levels of light that are not at all harmful, it makes it almost impossible to over use your red light therapy panel, light or bed. Because of this factor, there is basically zero risk or danger with using red light therapy.
How Much Should You Use Red Light Therapy Devices?
There is no gold standard for length of time to use red light therapy panels for healing. Generally, we like to combine our meditation sessions with red light therapy, linking two epic practices together for the perfect recovery pair. For this reason, we set our red light sessions between 10-20 minutes long. It is true that the length of time that one uses red light for would reach a point of diminishing returns, much like too much of any kind of light and sunlight exposure. It is perfectly safe, however, to use red light therapy every day. To get the full red light therapy experience, we would recommend commiting to a 30 day nightly red light session, tracking your sleep and recovery as you go.
Is Red Light Good For Sleep?
Red Light therapy has been scientifically proven to be good for sleep quality and research has shown that red light use also helps to reduce sleep inertia in the morning. From our own experimentation using sleep trackers like the Go2Sleep Ring and the Biostrap, generally we have found that 10-20 minutes of red light therapy before bed produced a longer overall sleep time, faster sleep latency (time taken to fall asleep) and far less wake ups and disturbances.
Can You Wear Clothes During Red Light Therapy?
The red light that is emitted by red light therapy panels is not strong enough to penetrate through clothing. Any material that gets between the red light and your skin is unfortunately reducing the chances of taking full advantage of the healing power of red light therapy. The red light and infrared light emitted from devices like the Block Blue Light Red Light PRO are only effective with a barrier and need a direct path to your skin. We highly recommend you do as we do with any red light therapy session and just go nude!
Final Word On The BBL PRO Red Light Panel
After using the Block Blue Light Pro Red Light Panel for over a month it is quite clear to see that this red light panel is one of the best overall red light panels on the market in Australia in 2024. The thing that stands out to us with the Pro red light panel is the price of the panel and the coverage it provides. This is a very cost effective option for a half body red light therapy device that doesn’t break the bank like some of the other full body red light panel prices out there. The Pro red light panel really is a no-brainer for those looking to set up a home wellness space or to add some quality biohacking and recovery tools to their home set up. When ordering online don’t forget to use code GURU for a 10% discount on any of the Block Blue Light red light panel range.