Heat Therapy
Top Articles on Heat Therapy For Recovery
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14 Benefits of Sauna Therapy For Recovery
The benefits of sauna is becoming more well known with athletes and average joes flocking to their nearest sauna for the adaptive stress response, inflammation and swelling reduction, sleep improvements and mood enhancements offered by sauna.
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Best Infrared Saunas For Home
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Best Infrared Sauna Blankets of 2022
Infrared sauna blankets are a cost effective way to get the benefits of infrared sauna at home without the need for space. A sauna blanket can be rolled out on the bed or couch and can achieve temperatures of up to 80 degrees C…
Benefits of Heat Therapy
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Detoxification